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Same thing happened to me I had lost 42 total pounds from 225 to 183. I'm 5'11 and I already gained 8 pounds back in 4 months. Looks like I'm gonna have to count calories for a long time if I want to stay lean. Good luck with your weight loss and welcome back!
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Yes melissaverlaan we are going to reach our goals :) I will try to motivate u as much as I can my new friend :)
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Yes in Bakersfield, CA add me :)
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Bakersfield, California USA
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Yes it's possible to lose a good amount of weight just from walking and dieting. I've lost 15 pounds in 3 months and all I do is walk daily and diet. I don't feel like I'm killing myself every day and yet the pounds are coming off. Good luck.
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I started counting calories 10 days ago and I've had zero stress from counting calories so far. It's done the complete opposite for me. Every day I'm under my daily calorie needs and I see the numbers it makes me feel happy that I was able to achieve my goal. It's good to visually see progress every day you are able to…
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I had trouble sleeping last night for the first time since I started my diet 9 days ago. I wasn't hungry when I went to bed and I don't drink caffeine. I'm having trouble sleeping again it's currently 11:39pm in California. But I take benadryl as a sleep aid because it's non habit forming. I'm just waiting for that to kick…
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Oh my God haha. I had a blond moment there lol, No pun intended, and thanks for clearing that up :) @Sweetiepiestef
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I'm not sure what MFP is. I'm assuming that's a different app?? @cookn_mama
