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Be consistent, it will take time! Losing weight does not happen overnight! But if and when you do slip up ( because it happens to everybody trust me) don't beat yourself up over it! Just get back on the health train for your next meal! Enjoy your food, find a workout plan that makes you feel great and don't sweat the small…
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Try Cellucor confetti cake protein powder! You can seriously put it in just about anything and it's delish! Try mixing it with a few tbsp of egg whites a tbsp of gluten free flour and some almond milk, heat up a skillet and make a pancake with it. Then top it with walden farms pancake syrup and light cool whip... seriously…
