MrsRMR

I have also found this information beneficial thanks all and of course the OP for posting

Thank you. I had an initial program set up for me when I joined but to have a personal instructor costs again, something I cannot do at the moment, so whether these weights are the right weight for me I am unsure. I survived yesterday but still feel it so I guess they are ok. Yes ignoring everyone else but being polite is…

Most of my weight is in my chest, some think I am blessed, myself, at times? I feel like its a curse. Does anyone else have problems with a big chest?

I am 5' and my goal is to not be the same width as I am height lol, in all seriousness 5 weeks ago I was 204 lbs today I am 195 lbs my ideal weight (for myself and not what is believed to be acceptable) would be 140 lbs. A long way to go but I am sure I will do it. Even then I will be classed as overweight!!!

Thanks

Yes I am and trying to find my old ones before I made a new account too :)