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kaz5065 Member

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  • Downloaded the FODmap foods list....thanks everyone..
    in IBS and diet Comment by kaz5065 May 2015
  • Thanks everyone for the advice , will definitely look at the websites. I have eliminated a lot of foods from diet which I know affect me. As I have a very low fat diet I might try leaving the sugary stuff.....thanks again
    in IBS and diet Comment by kaz5065 May 2015
  • Thanks for all the kind replies, I will try to open my diary , I thought I had it open already. Looking back over the week I think I overdid the sugars. It is a case of pick myself up, dust myself down and start all over again
    in What am I doing wrong? Comment by kaz5065 March 2015
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