princessloubella Member

Im from south east; kent. anyone feel free to add me

Fat Free yogurts, Breakfast bars, homemade fruit salads, low kcal crisps etc

Chicken leg with mash and salad. because it was dinner but it was lovely.

Can have soups as well. Pasta salads are lovely, if you can have hot meals, like beans on toast as well. Can have general salads as well, anything you want to be honest. hope I helped.

Just go with what your body wants and when it feels hungry. I dont eat breakfast as its just not right for me, and everyone is different so just go with what you know.

Of Mice and Men - Bones Exposed

35

True. I have never swam with dolphins

aahaha

Good job! Keep up the good work everyone!

on standby

Amazing! Keep up the good work!

9

Loves to be active, likes running or jogging

True I've never been to Russia

I weight myself 3 times in a row once a day, and update my weight on myfitnesspal everyday so that I know basically

strange :confused:

Can I just point out that muscle weight is more than fat weight as well, so as you gain more muscle you might find out there might be more weight added, but the more you exercise and diet the more will come off in time, dont rush it, congrats though for working so hard, dont give up yet x

They say if your on a diet you should eat a min' of 1,000 a day, I dont know about the rest but thats what it comes up on my food diary thing, hope this helps