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I haven't even thought about the recipes board... Great idea! Thank you!!
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I also have been on this start and stop battle for a year and a half now.... I always say to myself "if you would have just stuck with it you would already be down a size in pants" and I am soooo tired of having to say this to myself ALL OF THE TIME! Would love to help motivate each other- that goes for everyone who posted…
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Hi! I am trying to get back into the swing of things and I NEED to lose 50-60 lbs. I want to take back control of my life and stop with my terrible eating habits! I would love to be friends and help each other through this journey! I definitely need support and would love to give support! I want to feel confident and…
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I am only 5'2", I am going to try logging my food for the entire day in the morning that way I know exactly where my meals/ snacks are at calorie wise. I generally eat between 1500-1800 daily and when I do a hard workout a little more if I feel hungry. I also noticed that a week or so ago when I ate more I actually lost…
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I am definitely trying to up my protein and am starting to incorporate shakes into my daily calories. Trying to find the balance between calories and exercise and hunger is proving to be very difficult.
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Thanks ladies!!! Look forward to helping each other through this journey we are all on!
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I'm also needing motivation and support! Would love to help eachother. Feel free to add me!
