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I am not a big drinker, but casual on the weekends if I'm going out with friends. I plan my drinks into my calorie consumption. So, I suggest you plan your beer into your daily calorie consumption and maybe cut back. Good luck!!
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Hi Amy, pls feel free to add me. I started using mfp in early February. I have lost 13.9 pounds!! I am a 44 yr old divorced mom of six kids, ranging from 8-21. I strive to be healthier and not feel like an old lady. :) It has been a challenge to learn healthy eating, but it is paying off. My older children are learning,…
