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Thanks!
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Try to do something you enjoy, when I get a craving I stuff something healthy in my mouth before I can think about it, try to keep healthy snacks on hand to make it easier. I also have about ten pounds to lose by June, I will turn sixty, I have lost about fourteen since getting back on mfp. Good Luck!
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Would like more friends!
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I am also 5'3 weigh 135, looking to lose 10 pounds by June 3rd which will be my 60th birthday, add me if you want!
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5'3" Highest Weight: 150 Current Weight: 138 Goal Weight: 125-130 59 knocking on 60
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I have a hard time with the alcohol too, I do pretty good withy food calories and drink a lot of water and exercise!
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