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I have found that it seems to make me hungrier, one string cheese leads to four more and the yogurt and the baked potato with sour cream . . . and it just keeps going. The almond milk in the smoothies doesn't seem to cause the same issue but even milk in my cereal seems to just make me want more, no idea why but it is…
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done,
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i cover my head with scarves and such, always felt like I should and finally had the guts to start last year.
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I really fell off the wagon for a while, but we bought a house and I think things are settling back down. thank you all so much for the positive feedback. but can I ask a question? anyone here do the veiling/covering thing? I guess I should ask does anyone else do so?
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20 down 75 to go!!! but if you go from my heaviest i'm 40 pound down, double yeah!!!
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don't know if anyone is still here but I just joined and found the group. love and kisses and bright blessings to all