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This looks great! How did make it??
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A great full meal with low calories is first a salad of simply romaine lettuce, cucumbers, and diced tomatoes for added juicyness so you won't desire a dressing. As a main dish substitute, a baked potato works great! It's a heavier food packed with protein that will fill you up without tons of calories. As a dessert, try…
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I take shots of straight lemon juice. It burns your throat, but it curbs your appetite pretty well :)