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Favourite meals?! Help

amberdoel
amberdoel Posts: 2
edited November 2024 in Recipes
Just started London Muscle but not many meal plans.. Anybody got a personal favourites they'd like to share?! I'm all ears! Not loosing weight, just adding muscle. Running low on ideas x

Replies

  • xxbubblegothanaxx
    xxbubblegothanaxx Posts: 4 Member
    A great full meal with low calories is first a salad of simply romaine lettuce, cucumbers, and diced tomatoes for added juicyness so you won't desire a dressing. As a main dish substitute, a baked potato works great! It's a heavier food packed with protein that will fill you up without tons of calories. As a dessert, try some chopped berries with Reddi-whip on top. It's really sweet, but has hardly anything in it to hurt your diet. Hope this helps :)
  • amberdoel
    amberdoel Posts: 2
    Thankyou very much @xxbubblegothanaxx‌.. Today's meal plan then ☺️ I'm not very knowledgable on the fitness diets compared to the exercises! X
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