ash6151 Member

I'm interested could you send me some info?

After reading world War z I am just woefully unprepared.... I have no idea would probably be more concerned with defensible shelter.

not really. Have you ever been outside your home country?

Down 1lb from start of challenge.

Already gave up alcohol for a few days might as well make it a few more

Tried chia seeds with flax seeds for the first time in a smoothie. Thought it would be gross but they are actually kind of nutty tasting... not as terrible as I thought lol.

Name: Ashley Height: 5'4'' Starting Weight (3/1): 155 Goal Weight (3/31): 148 3/1: 155 3/6: 153 3/13: 151 3/20: 151 3/27: 3/31: Loss/gain for the week: -0 Loss/gain for the month so far: -4 Struggles or successes of your week: I have not seen too much weight change this week but just keeping at it.

Hi my name is Ashley and anyone can add me. I probably will mostly just like your status's lol.

Hi im 24 and looking to lose 40 or so. Anyone can feel free to add me.

I use a treadmill sometimes, do tae bo on youtube, when the weather is not horribly cold go hiking or walking. I guess I also do stretches and toning exercises. Feel free to add me if you want. I am in lovely PA as well :)

cleaned out my porch today :)

Yeah and St Patrick day parties lol. I think I will struggle with this too but I'll try.

Well managed 50 :)

Name: Ashley Height: 5'4" Starting Weight (3/1):155 Goal Weight (3/31):148 3/1:155 3/6: 153 3/13: 151.2 3/20: 3/27: 3/31: Loss/gain for the week: -1.8 Loss/gain for the month so far: -3.8 Struggles or successes of your week: A struggle is being sick and finding exercises that are not too rough on me. A success is getting…

Anyone can add me. I'm 24 and sometimes indulge in wine too much! But working on it lol.

Yeah I am having a rest day too but I did do a short walk for this.

Anyone can feel free to add me. I am on here everyday, but I mostly just like status's lol.

Flavored water is always a nice substitute!

Name: Ashley Height: 5'4 Starting Weight (3/1): 155 Goal Weight (3/31): 146 3/1:155 3/6: 154 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: 1lb Loss/gain for the month so far:1lb Struggles or successes of your week: Struggle: My treadmill broke :( but I have started doing tae bo dvds. Success: Found a cheap treadmill…

I'm in! My goal is 60 miles. I already have 9 done. I'm hoping to do my first 5k in a month or two :)

W5D2 completed this morning!

There really is quite a difference! Keep up the awesome job :)

Well so far I am learning that there is WAYYY too much sodium in my food lol.

Good luck! I struggle to get in 9 too.

I know I am pretty pumped about using my new scale too!

This seems like it would help with motivation! Name: Ashley Height:5'4 Starting Weight (3/1): 155 Goal Weight (3/31):147 3/1: 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week

Trying some broccoli added in the vitamix green smoothies. I guess that counts!

In Pennsylvania, feel free to add :)

I'm not sure how you follow someone on here, but I can send you a friend request. Anyways great decision to log. Ha thats half the battle :smiley:

Well, two glasses in!