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I take a walk in my neighborhood. I take my little Bichon with me! She loves it! I live in a rural area so there are lots of trees, cornfields and so many pretty birds, horses and other various animals! It's very enjoyable. I usually throw some running sprints into my walk, but I don't think I'll ever be a full-fledged…
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I am losing about 2 lbs. per week on average. I have about 30 to lose. Also, I go over my calorie allotment more than I should (by anywhere from 50 to 200 calories). Not everyday, but here and there. I'll only been at this for 22 days. I am trying to get better!
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I am doing MFP with my teenage daughter. This helps both of us stay accountable. If I have a craving for my favorite pint of ice cream and say I'm going to go buy it, she'll pull me up about it until I feel bad. I don't go get the ice cream, but I'll find something else that's healthier to snack on. Having someone watching…
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I'm in! Name: Debbie Age: 57 Height: 5'1" Start Weight (June1): 166 Goal Weight (July1): 158 Weigh-ins (week of...): June1: 166 June 8: June 15: June 22: June 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
