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This is an awesome post and I would like to share my story. I have been overweight most of my adult life but a heavy exerciser. I am 50 now and have known my A1C was over 10 for many years yet I rarely took my medicine and continued to eat tons of sweets and tons of pizza buffets. I had massive chest pain but I would…
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Hi Jen, I started HMR on 3/3/2014 and I love it. I am 50 and it is my first ever diet class. I started as decision free and then went to fruits/veggies after about 3 months. All the other diets I was on lasted a max of 6 months. My highest weight loss was 55 pounds and currently I am down 39. Definitely a struggle but I…
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Hi, This will be my first post so here goes. I wish you all the luck possible. I am 50 years old and have had really high A1C for years. It was always over 10 and I tried many things to be successful and none ever worked. I even tried the vegan, all fruit, etc. and could never make it. I just don't diet well. Well on…
