Replies
-
What kind of side effects did you have? Also did you stop cold turkey? I am currently on it and it's not really helping me lose weight and it's making my thinking different....
-
I did the same thing last year, quit the coffe because of everything I added in. I started by drinking black tea with sweetener since it has just as much if not more caffeine. Once I got used to that I started expanding my tea options and got different flavors until I found one that I liked. Now, I drink fresh brewed green…
-
Thank you!!!
-
I know they are finding it is bad for you also, but I used a e-cigg to quit then after about a year I just stopped everything :)
-
Thanks! I need to just stay on track and get the weight off!
-
Congrats to you as well! Best choice I ever made, although my *kitten* does not agree, lol!!
-
I have Fage plain Greek yogurt and I drizzle local raw honey it, totally tasty!!
-
Gluten free, wheat free rolled oats with PB powder, blueberry preserves, and raisins. About a cup all together and only 300 calories, plus very filling!!
