branh0913 Member

I am not a diabetic. I'm usually mildly active in the gym but I've been slacking. I do plan to hit the gym regularly however.

Thanks I think I'll up it. Half of my body weight is like 130 Oz. Which seems like a lot. But I do get the feeling my body is very dehydrated. And all of these water intoxication reports started scaring the crap out of me

I eat a lot of salad. My pee is not super yellow, it's a very light yellow. So I think I'm fine there. But I find it odd that I don't go to the restroom that much.

Oh I got you. Great idea

Thanks for the advice. I do have a digital scale, the fitbit aria. Unfortunately I'm beyond the Max weight so it can't weigh me.