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6'4 360 lbs, how much water should I be drinking
As the title says. I weight in at about 366 lbs with majority of my fat coming from my belly. I usually have no issue drinking water. But I decided to drink the recommended amount. I have been drinking 96 ounces. Do I need to drink more. I have have also been seeing conflicting source stating I should drink half my body…
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Cant seem to eat enough calories.
I'm 6'4 and my latest weigh in was at around 356 lbs. As you can imagine I require a lot of calories a day. I'm also working out, and have personal trainers. I seem to burn close to 1,000 calories just working out. And because of that when I eat my healthy salads, I'm severely under my calorie limit. Sometimes I'm at a…
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36 year old male. 6'4 361 lbs with 140 lbs to lose.
Hello. I've been on My Fitness Pal for awhile, but thought I'd introduce myself since I've never noticed these forums. So I though I'd take the tike to introduce myself. I actually started trying to lose weight in September 2014, and ended up getting down to 330lbs. But I slipped up and gained all my weight back. Now I'm…
