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One of my favorites is one egg, one slice of turkey, two tbs of Jack's salsa and half an english muffin :) My other favorite is blending a frozen banana and 3/4 cup of plain greek yogurt with some cinnamon!
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i do the air popping of popcorn. about a handful of kernels in a paper bag in my microwave for 3 minutes. i always put hot sauce on it!
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grew up on that...yum
