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Food scale?
As accurate and as cheap as possible!
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constant bloat and varying bowel movements?
can someone look at my diary and help me figure out why i'm always bloated and can't seem to use the bathroom? I've been reading up on FODMAPs intolerance and i think it might be that.
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Hit my goal weight..
I lost the 5lbs I was hoping to, and now I need motivation to stay at this weight. I'm a big yo-yo'er in weight, and just want to stick at this weight. Any words of advice??