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I too am looking to lose 50 pounds. I'm 5'5 and 194 as of this morning. I'm a terrible emotional eater and had a lot of stessful events the last 12 months. Now I have something to be excited about as I got engaged on Valentine's Day. I'm motivated to lose the weight and get back to feeling like myself again. Let's keep…
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Hi Corrine. That's very odd. I haven't had that happen before but I think it's best to never dip below 1000 per day bare minimum if you plan to exercise. You could go down to 650/700 one or two days a week if you will not be exercising and use them as cleanse days however I've been working in the fitness industry over 10…
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Hi Girls! I'm so glad I found you! My wedding is in September and I'm a horrible emotional eater. I'd like to lose close to 50 lbs by then if possible. I'm only Pinteresting dresses until I'm down at least 30. :s Tiff
