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Malibu rum, pinneapple-coconut water (from Sam's/Walmart) with a splash of pre-bottled pina colada mix...yum!
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Feel free to add me...welcome to MFP :)
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Lifting, lifting, lifting...it does your body good :)
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Congrats on your success! Amazing transformation!
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Feel free to add me
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I buy the Walmart (Great Value) and they are 1 cup=70 calories. I does take a bit of time for them to crisp up but so worth the wait :)
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Skinny Cow ice cream sandwiches are devine and only 150 calories :love:
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The shredded from the store...
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You can add me if you would like; I keep my diary open for various reasons. However if you do add me as a friend, you need to be active/consistent on this site...
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Marketside Guacamole (individual packet) with Calidad tortilla chips :) Heavenly!
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Everyday is a new beginning, feel free to add me if you would like. I do log daily and appreciate friends who are active with the site.
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I logged it as pilates, just want to see what others think or do, want to be as accurate as possible...
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I use Aveda products for everything, I eat healthy (and not so healthy at times...there's the moderation right). I exercise by walking daily and strength train/lift 3 times a week...ladies do NOT be afraid that this will bulk you up; it's quite the opposite...I drink at least 80 oz of water daily, have protein shake daily…
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You look amazing! GREAT JOB!
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I am so happy for you! I can feel the warmth radiating! Congrats & keep up your hard work!
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You look fabulous! I LOVE LOVE LOVE those exercise pants!! Where did you find those?! I am always looking for fun bright colors!! :)
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Nice job! Feel free to add me if you would like; I am always looking for friends who log regularly!! Keep up your hard work!
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I have the WW digital scale and love it...you can do grams, ounces etc. Has auto shut off, I have had it for 3 years and use it religiously, just changed the batteries for the first time yesterday. :)
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I am thrilled to find this 40's thread. I am 47, have always been active and would like to continue growing old gracefully, eating healthy and living a physically active lifestyle. Thanks for starting this thread! Have a super day everyone!
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It's all about numbers, what you take in versus what you expend. Keep track of EVERYTHING, weigh, measure etc. If you can do this consisently it will give you an idea when you look back at your weight loss/or lack there of, you will see what you are doing right and what you need to change. Good luck! Feel free to add me as…
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Congrats on your success! You look great!
