lbulahan87

Yea I'm under weight right now I'm 108lbs 5"3 i have gained 5lbs so far

I was reading that vegans/ vegetarians will really benefit... I'm a vegetarian.

I'm working out a lot now so I started counting my calorie intake I wasn't getting nearly enough calories that I was supposed to with how I was eating before. Now I'm extra hungry so I am trying to eat small meals that have a higher calorie count

I've always been under weight no matter how much I eat... I just recently started tracking my calories since I've been working out so much I want to make sure I'm eating enough. I have been having a hard time reaching my target cal. Goal I'm so full I'm not used to eating small meals through out the day. Normally I'd eat 3…

Yes lol I am trying to gain weight I eat dinner and a snack before bed. I've been trying to hit my 2100 calorie goal everyday...Lately I'll be woken up in the middle of the night starving! I'll get up make a snack but that I am up for the night. If I could go right back to sleep I wouldn't mind but I can't so I'm so…

Thanks for everyone's fast response! I do eat an avocado a day. I'll add on everyone else's advice as well

Ya yoga class I burn around 120 and regular cardio l burn around 180. I don't really keep track with the weight exercises I do