-
Wake up starving
I keep waking up in the middle of the night starving!!! No matter how much I eat for dinner... Anyone else?
-
Creatine
I'm thinking about taking creatine to help get more definition... Anyone take this and get results? Pros and cons? Any other suggestions?
-
Add me!!!
im new looking for friends to help motivate. I'm trying to gain weight (muscle) would love friends that can suggest work out routines at the gym, yummy recipes (I'm vegetarian), or anyone looking for motivation as well
-
Vegetarian/ not enough cal.
ive been a vegetarian for a decade now. My goal is to put on muscle and eventually gain 10 lbs. im a female 5'3 and 107. I'm super active I take a yoga class 3-4 times a week and I do cardio plus weight training 5-6 times a week. I want to make sure I make my calorie goal since I am super active I don't want to loose and…
