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I know your pain! My mom died from a stroke (health related issues) at the age of 41. I lost my mom when I was 14 years old. I've been on a yo-yo diet for the past 6 years and learned a lot about myself. I'm thankful for the "down" moments because I've learned what my weaknesses are and the correct way to view food. I've…
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Great discussion so I figured I would *bump* this
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Hey - I'm 26 years old. This is my 3rd time losing the same 100 lbs I've lost twice before in the past. I choose to look at the positive in losing this weight again. I've learned more about myself as a person, what triggers my indulging, and how to prevent it from happening. I believe I finally have control this time! I'm…
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Single mother to a six year old, full time employee, and part time student here! I know how it feels to be busy ALL THE TIME. I'm going to add you!
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Nothing wrong with starting over! January 2017 made this my 3rd time starting over :neutral: so I'm with you!
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You look amazing! What did/do you do for exercise?
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hips/thighs
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This is my 3rd time losing the same 100 lbs over again :neutral: I started again back in January of this year and I am down 16 lbs so far! I love to work out so that's not my issue; I believe my struggle has always been how I think towards food. I always used it as a anti-depressant since my teenage years, but lately I've…
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I love how eating healthy and exercising makes me feel, but some days I feel a little upset about the fact I can't be one of those "I can eat what I want and never gain weight" kind of people. :/
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My NSV is my clothes are fitting looser than before. :smile:
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I enjoy jogging (until I'm able to run) on the treadmill, the elliptical, and light weight lifting
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Hey there! My starting goal back in January of this year was 100 lbs to lose. Since then, I have lost 15 lbs so far! This is my 3rd time losing the same 100 lbs :neutral: It's a journey for sure, but doable! Consistency is key! Feel free to add me :smile:
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Hey there! I've been on the yo-yo diet and using MFP for years... this time my initial weight loss goal is 100 lbs, i'm down 15 lbs so far! Feel free to add me :smile:
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I've been on the "yo-yo diet" for years. I lost 83 lbs back in 2011 and would gain and lose the same 83 lbs over and over again. BUT this year is different. I've grown a passion for working out and I feel like I now know the proper way to look at food. I look at food as an energy source, not an anti-depressant like before.…
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Excellent loss! You look great!
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Feel free to add me! 11 lbs down and 89 lbs more to lose!
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Feel free to add me! Initial weight loss goal was 100 lbs, I've lost 11 lbs so far....89 more to go!
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Some days I work out in the mornings (around 4AM) and other days I work out in the evenings (around 5:30PM). I personally enjoy working out in the evenings better. In the mornings, I don't feel fully awake or coherent yet so I don't think I give my workouts "my all" oppose to how I perform in the evenings. As far as the…
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You look great! Congrats on your weight loss!
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Wow, you look amazing! Congrats on your weight loss :smile:
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If there is no proven evidence, then it seems like the clerk was just giving you her opinion.
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I have 80 lbs to lose. Feel free to add me :smiley:
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Welcome to MFP! Feel free to add me as a friend! :)
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I have 80 lbs to lose! Feel free to add me :smiley:
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I need to lose 80 lbs! Feel free to add me :smiley:
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I have 80 lbs to lose! Feel free to add me :smiley:
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OP, your story sounds very similar to mine! I've been losing and gaining the same 70-80 lbs since 2011. I've decided recently to accept that this is a lifestyle change and something I will have to stick with for the rest of my life. Feel free to add me!
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You look amazing! How long did it take you to lose 50 lbs?
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I say try to find a personal, positive outlet to deal with the stress. Do you like working out? I didn't when I first started, but now I love it! It helps me to fully focus on me and relieve stress in a positive way that's very beneficial to my body and health. I'm not married, but I am a full-time single parent, full-time…
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This my second time using MFP. In 2011, I started at 273 lbs, but I lost 83 lbs and weighed 190 lbs. Sadly, I gained most of my weight back so here I am starting all over again. I'm currently at 264 lbs. I choose to look at the positive side, at least I know what to do to lose weight! Feel free to add me! :smiley: