rdmoore85 Member

Name: Robert Height: 6'0" Starting Weight (4/12): 284.2 Goal Weight (3/31): 278 4/12: 284.2 4/19: 281.8 4/26: 274.6 4/30: Loss/gain for the week: 7.2 Loss/gain for the month so far: 9.6 Struggles or successes of your week: I did much better at eating what I was supposed to eat this week with only 2 over indulgent moments.…

Great job! You can do this!

Name: Robert Height: 6'0" Starting Weight (4/12): 284.2 Goal Weight (3/31): 278 4/12: 284.2 4/19: 281.8 4/26: 4/30: Loss/gain for the week: 2.4 Loss/gain for the month so far: 2.4 Struggles or successes of your week: I found it harder to eat the right foods this week. I've been craving things I shouldn't have. On success…

Happy to see the challenge continued into April. Sorry for my recent absence. Name: Robert Height: 6'0" Starting Weight (4/12): 284.2 Goal Weight (3/31): 278 4/12: 284.2 4/19: 4/26: 4/30: Loss/gain for the week: n/a Loss/gain for the month so far: n/a Struggles or successes of your week: n/a

Sorry I've been absent the last few weeks. I'm going to try to be online more and better at keeping up with my journey on here.

Name: Robert Height: 6'0" Starting Weight (3/1): 302 Goal Weight (3/31): 287 3/1: 302 3/6: 287 3/13: 290 3/20: 295 3/27: 3/31: Loss/gain for the week: +5 Loss/gain for the month so far: Loss of 7 Success/Struggles: Well, the stressful week continued from last week and I see the results. However, I did notice small…

Today wasn't the best day for me. Really poor food choices on my part. Partly gave into stress while making my choices. Luckily my next few days at work will be easier than the last 4. It's been a long 14 hours working so I'm going to run and try to get a little exercise in before I crash. Got to atleast burn 400 calories…

Name: Robert Height: 6'0" Starting Weight (3/1): 302 Goal Weight (3/31): 287 3/1: 302 3/6: 287 3/13: 290 3/20: 3/27: 3/31: Loss/gain for the week: +3 Loss/gain for the month so far: Loss of 12 Success/Struggles: Really stressful week at work with today being the worst. Stayed within my net calorie intake, but still more…

Congrats on the 8 months mark! @jocoblossoming‌ @Italian_Buju Hang in there. You did a good thing helping your daughter's sister. I didn't get to post as early as I planned. Work has been crazy, but luckily I've been able to avoid the stress eating that had been a problem for me in the past. Started today off with 40 mins…

Well I weigh myself tomorrow. I'm not expecting a loss like what I had last week though. Hang in there Jerri Lynn, still 3 more weeks to meet your goal!

Craft, I think I like your philosophy on sweets, but I don't have enough willpower to risk the temptation at the moment. Last order of cookies I placed I donated to the troops to avoid the extra calories. Skittles, I do work on a ship and our meals are planned by the catering crew. They try to have "healthy choices" but…

Well, I fell asleep last night before I could finish logging my food for the day yesterday, but got it done this morning. It was my day off from exercise and apparently I needed the rest. I've been doing decent on food but only get to pick what they have available for me a work. I'm ready for the 19th to get here so that…

Hi Lauren! Welcome to the group.

My goals for this week are: 1. Go to the gym 6 times this week. 2. Post to this thread everyday 3. Log my food and exercise every day 4. Use the stairs more this week at work 5. Avoid pork and beef for the week Hope everyone has a great week!

Welcome to the group!

Hi Amber! Welcome to the group. I'll be happy to help you in any way I can. If you ever need to talk about any of your struggles along your journey, feel free to chat with me. Just remember that every healthy choice you make each day is a little win and all those little wins add up quickly. Just remember that time,…

Hang in there Ceratopsy. You can do it. Take it one day at a time and the little wins each day add up.

Everyone, I was in complete shock this morning. I didn't expect to have as much of a drop as I did. I even had to get someone to come to the scale with me to make sure I was't imagining things. Keeping my fingers crossed that everyone here sees a loss this week. Name: Robert Height: 6'0" Starting Weight (3/1): 302 Goal…

Tomorrow is weigh-in day for me. I'm actually a little nervous to see what progress I've made.

I'm glad to see everyone that has joined in! We can do this! :D

Good Morning! And welcome to HLaR79! Goals for the week: 1. Reduce the number of snacks I eat daily 2. Get at least 7 hours of rest each night 3. Avoid Breads for the week 4. Continue to log meals and exercise daily. I won't be able to do the mini goal this week since I'm at work on a ship. I have no choice in food other…

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Spain Most awesome thing you've done so far?

head hunter

I would

Yes

head band

dressing room

garden salad

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