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To answer your questions.....I'm cutting weight for a muai Thai fight I have in June. I'm behind to make weight so I'm pushing 3 hr training days 6× a week. I feel like the bcaa I'm currently using doesn't really help with recovery.
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Name: Nalani Age: 24 Height: 5'10 Start Weight (January 1):195 Goal Weight (March 18): 165 Jan 1: 195 Jan 8: Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 4: Mar 11: Mar 18
