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Im 5'2" and adding all of the 5'2" ladies (or close) that I can find!
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I am 5'2" anyone can add me!
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Ive been adding as many women that are my height and close to my weight as I can! I am 31 and 5'2" I weigh 174 my atarting weight was the heaviest I have ever been, 186. At first I tried the vegetarian Keto diet which helped me lose some wight but is way too restrictive. Now I'm just counting calories. I'm too shy to go to…
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Adopt me! I am 31/F/5'2" SW: 186 CW: 174 GW: 120 I would really like to start lifting but I'm also really shy. My husband refuses to go to the gym with me. We have a treadmill but I hate running. I am currently working on adjusting my macros. For a while I was doing the vegetarian keto diet but its way too restrictive. For…
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I am 5'2" I weight 174 lbs and my pants size is 18 :( I swear my butt is so big
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I am also 5'2 but I weight 174 lbs and my heaviest was 186. My goal is 120 lbs
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You are making amazing progress! Keep it up! I would love to know your lifting schedule/routine. I'm 5'2" and currently weigh 174 lbs my goal weight is 120 lbs. I would love to start lifting.
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Hi I am 5'2" and 174 lbs I would love to be 130-120 lbs again. I started to gain weight around age 25 Im 31 now and 186 has been my heaviest. What kind of diet did you go on to lose the weight?
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Good luck on your journey! I am also 5'2" and currently weigh 174lbs my goal weight is 120.
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Hi I am also 5'2" and currently weigh 174 my goal weight is 120lbs. What are you macros? Are you planning on a low fat or low carb diet or just general caloric deficit? Do you work out at all?
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Usually I have a quest bar and almond milk for breakfast, a low carb wrap with cheese and light life veggie hot dog for lunch and possibly even for dinner.
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Quest is the best! I buy them by the box. Cookies and Cream or Cookiedough.. mmmm.
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Eggs, and quest bars mostly.
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I'm always going over on protein. I'm not a vegan. I eat quest bars because they are amazing. Low carb, delicious and lots of protein. (Cookies and cream and cookie dough are the best imo)
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I should mention that I am a 29/f/5'2" 142lbs goal weight 110 lbs, and my macros are very strict. 15 grams of carbs a day max. Just made the change from 20. I started at 25. Also *Havarti cheese. ^ ^ oops.
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It is so doable! I've been doing it for well over a month. You want yummy protein? Quest bars are your best friend! They are super delicious. I buy them by the box to save money. My staple diet: Light Life vegetarian hot dogs (1 carb each, high protein, taste amazing) Coconut oil for cooking with and making fat bombs…
