cataire3 Member

I'm a Christian, also! Would love to make some more Christian friends!

That was good advice about the 80 20 rule. Also, remember this is a very short season in your life that will be over quickly. I'm a stay at home mom, too, but my son is older, 12. My daughter is grown. They grow up SO FAST, and almost every mom feels as you do and is in the same situation. We all gain some weight for a…

Grateful for my family, children, many blessings. Being in the US.

You can friend me and I will try. I need some, too! I've made progress. More to go. I don't know how to do a friend request.

Bible, pray, a lot, remember that YOU MATTER AND YOU ARE LOVED! This forum is supposed to offer support. I need it, too. I'd request your friendship if I knew how to. I have some tips. I still have a way to go, but I've made some progress.

AMAZING!!! Welcome and keep up the good work!

So very sorry. You need better support. I don't know how to do a friend request, but if you do, we can try to help each other!

I'm trying to lower my cholesterol and lose a bit of weight, get toned. Much harder all of a sudden!!

No. But welcome, anyway!!

Hello and welcome!

Great job! I need to lose 5 pounds. I want to lower my cholesterol more and gain muscle a bit (toned). Looking for support and tips.

I am, too. But not sure how to do friend request! Trying to lose five pounds, gain muscle, lower cholesterol. Need tips and motivation!

You sound motivated! Welcome! I am trying to lose just around five pounds, but I want to lower my cholesterol and gain muscle.

Welcome dear! So glad you're here!

I'm considering it. I want to lose five more pounds, maybe. But mostly, I want the health and energy I've heard it can help with. What are your thoughts on MCT oil?

You've done great!

Hello and welcome! Not sure how to request your friendship or I would! We are all trying to get healthier. I have made some progress and willing to help others, and gain motivation/tips myself!

YOU MATTER, DEAR!! So your health is so important and your happiness!! You are loved! Tips that helped me FINALLY: Fill up on vegetables (steamed and salads), fish, seafood, nuts, avocado, lean meats, eggs, etc. Only use Olive oil and vinegar in place of other dressings. Only use Olive oil in place of other oils. Never eat…

Please add me! I started a month ago and clearly need some help (determined but lost nothing so far)!

Thank you! Looks like you've been very successful with myfitnesspal!

Just joined.

Oh, actually it says I lost one and a half pounds. I thought I'd lost two. Wishful thinking I guess!

Yes! I'm 47 and was diagnosed with hypothyroidism at around 40. It's been an uphill battle. But this myfitnesspal counting calories seems to be the one thing that may help (although its only been four days since I started....but I've lost two pounds)! Is it helping you?