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Thank you for passing the info
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"Spices" can mean a lot, including hidden MSG. There isn't a word strong enough for how much I dislike swelling....Especially my hands and feet. Good luck!
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Depression has me eating bad now. Friday is my goal fix day so I can lose the depression too. Low carb helps the depression for me.
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How do you make it? I baked one femur bone slice for 15 at 350° with salt and pepper. My stomach is feeling kind of rough now. Maybe I need to get used to the texture or mix it with something? I have 2 more that I don't want to waste, so I need some ideas.
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Looking for ideas too. ;-)
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Hi!
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I've been using the search to find people. ;) My example searches, paleo, nursing, Fitbit, something new comes up often. Try wedding, dress, special event? Congratulations!
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Together we can B)
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SW: 184 CW: 166 H: 5' 7" 1st GW: 150 2nd GW: 140? Age: 35 I'm going to see how I feel at 150. I'm on a roll right now, but 140 might be a more challenging goal once I'm done nursing.
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Charge HR owner https://www.fitbit.com/user/38M545
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May 1, I start. Purging the cupboards and fridge as best as I can. I want to start now, but I kinda bought some things that only I eat in bulk. I really dislike wasting 10+lbs of oatmeal. LOL
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Off topic I love that lamb! I used to watch "101 Things for Kids to do" repeatedly. I was that kid that would rewind the VHS to view it over and over. Sherry Lewis is awesome!
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Yes! You can do this! Great job! I quit smoking 3 years 4 months and some days ago. I may be weird, but resetting that clock to zero days has kept me from picking it back up. B) I understand drinking is different from smoking and many replace drinking with smoking, but you can do this.
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Ya'll can add me too. B)
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This is my 3rd babe, he's 3 months old now. I'm down 5lbs in the past month, tracking and using Fitbit. (Send email and we can do challenges together with Fitbit) I love my Fitbit! I carry babe in an Ergo for probably 6 hours a day. I've found I can use my stepper to get a good sweat going while he's sleeping in the…
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Is there a reason for the elimination diet? I've only done elimination diets for breastfeeding and getting junk out of my diet too. ;-)
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I'm new here to MFP (3days). I've done calorie counting before with another app but wasn't nursing at the time. ;-) This is my 3rd nursing child, he's 2 months. I would like to lose 8-12 by May and maybe another 10-15 for my second goal. Time to get it done! Feel free to add me as a friend. *ETA- Drink more water if you're…
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The night nursing can help keep your supply up, so don't stop. The more you pump/nurse the more milk you'll have. Also don't forget your babe can get way more milk than a pump ever will, so let him nurse when ever he wants. ;-) As for the calorie counting, I'm not too sure what would work. Going around nursing forums, they…