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I'm glad you are here as well. I had an eating disorder when I was younger. I would starve myself or I would eat and then Purge. It was not until my daughter,a t the time was in 7th grade caught me. It was awful. I knew I had to change. I started a weight loss program that encourage heating healthy and had a support group.…
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Awesome. I to have started back this week, after a year not logging and with no motivation. I'm doing this alone and it is hard. But I'm glad we have a community her to push and hold each other accountable.
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http://www.fitnessmagazine.com/ also has good quick meals and good dinner meals. are you looking for lunch or dinner ?
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a big howdy from Texas, I just started back. I'm terrible at logging and checking in, I need accountability. lol I pray I stay on task this time. I would enjoy some motivation and to motivate others.
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Glad your back. I to am back after a break. Here to give and receive motivation. :D