Replies
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I have added you
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I feel much more ready now, thank you everyone, I am just so used to weight watchers/slimming world etc etc so this will be a big change, but if they worked so well for me I wouldnt be here in the first place. Ill just focus on calories and upping my exercise a little bit for now.
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Thank you everyone. I appreciate your replies.
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I am happy for people to add me. I am new and just finding my feet.
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So it doesnt matter what I eat aslong as it fits in my calories? Should I bother with macros? I know I must sound like an idiot but Ive always been on a diet and it is hard to get out of that mindset.
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Hi Ive started herbalife today. Just having my first shake. Well done, 15lbs is great, ive got about 100lbs to lose.
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April 11th I'm doing terrible and its making me feel useless and out of control :( Me - 0 Binge - 4 Not tracked everything - 2
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Hello everybody, I'm so happy to find you all, I have known for a long time there was something very wrong with my eating habits which have got progressively worse in the last year, I can eat a bag full of food amounting to thousands of calories to the point I feel very sick and then feel terrible about it afterwards I…
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I'm so happy to find this and feel that I'm not alone! Starting today Me - 0 Binge - 0 Not tracked everything - 1
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Feel free to add me, its my day1 (again) but I'm determined to be on here daily
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Just for today I will 1)just drink water nothing else 2)not cheat
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Tired? Yes tattooed? Yes chubby? YES!
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I'm back today too, I'd lost 24lbs now put 8 back on, feel free to add me I'm desperate to get to my goals this time.
