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May Start Weight: 159 May Goal Weight: 150 Ultimate Goal Weight: 140 May 1: 159 May 8: 154 - woo hooooo!!! May 15: May 22: May 29: May 31:
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Hi all! I have gained back a bunch of weight over the past year and keep trying to lose it and falling off the bandwagon almost immediately. I used to think of myself as someone who was really disciplined and would just do what I set my mind to, butโฆ apparently as I get older, that is becoming less true (good for mentalโฆ
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This is totally anecdotal from my own experience, so take it for what it is. When I tried setting a higher calorie goal, I felt like I was hungry all the time and was still not losing. But when I finally bit the bullet and said, "Okay, time to really do this," I lowered my calorie goal and got really really persnicketyโฆ
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Yeah, I have three kiddos, all breastfed. I am SO HUNGRY while breastfeeding that I easily overeat. So with my first two, I did not really lose anything until I stopped. With my third, well, I was sick of looking "postpartum" (it had been 6 years between the three kids, after all). So I made a real effort. I hate to be theโฆ
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I think the old WW was great. I liked that the points gently steered you toward healthier foods. But once they changed it (like 4 years ago?) and made fruit free, it just didn't work for me. As other have said, fruit is NOT free and if you eat too much of it, you won't lose (ask me how I know