😀😀😀***MAY 2023 WEIGHT LOSS CHALLENGE***😀😀😀
Replies
-
deepwoodslady wrote: »
@mkksemail I get my trendweight from trendweight.com on my pc. I'm sure they have a phone app. I have it linked to my fitbit so once I enter my info into fitbit, it automatically feeds my trendweight.com info. A trend weight will really help to level off those mini fluctuations or even one day of indulgence (like a holiday weight). If it start going up, your doing something wrong too consistently! Time to make some changes! If it's going down, you are basically on the right track for continued weight loss. I like to see both weights.
Thanks for the birthday wishes! I am going out to lunch with DD#1 today. My scale will frown tomorrow but it should hurt my bottom line by weeks end. I love spending time with her. She stays so busy and works full time. It's nice that she is carving out a little time for her mother!
@deepwoodslady / Donna
Ohhhh!!! I thiught it perhaps was a MFP feature that I hadn't yet learned where it was! I testing. Thank you 😊.
I'm also on Fitbit (MaryK K), if you'd like to connect 🙂.
That IS nice, your daughter carving out time for your birthday like that. How wonderful! Enjoy 🩷
Cheers!
- mk (Maine)
1 -
F42, 5'4"
Hiya all, I'm Rowan. My weight has been up, down, and all over the place over the last 10 years. I gained loads during the pandemic then managed to lose over 40lbs in 2021. I regained 26lbs in 2022 by taking my eye off the ball, it really doesn't take much for me to gain weight! So back again, working on getting back to a healthy weight and building my strength and fitness.
Ideally I'd like to be below 130lbs as that was my weight in 2015 and I felt good, but I'm a lot older now and it's hard!
Highest weight 180.8 June '21
January Start Weight: 165.0
January End Weight: 157.6
February End Weight: 152.8
March End Weight: 149.2
April End Weight: 148.2
May Start Weight: 146.8
May Goal Weight: 144.0
Ultimate Goal Weight: 140.0
Ultimate Ultimate Goal Weight: 122.4
Trend weights are 7 day moving averages
May 1: 146.8 (trend 148.3)
May 8: 145.8 (trend 147.0)
May 15:
May 22:
May 29:
May 31:
Total lost so far this month: 1lb
Total left to lose this month: 1.8lbs
I am very happy with my progress this month, after losing only 1lb last month, I am already down 2.4lb from the end of April. I have to keep up the momentum though, as I need to lose a minimum of half a pound a week for the rest of the month to make my goal, and I'm usually a very slow loser! If by some miracle I manage to get to 142.5lbs this month I'll be thrilled, as it will put me at a healthy bmi at last!6 -
May Start Weight:166.2
May Goal Weight:160
Ultimate Goal Weight:150
May 1:166.2
May 8: 167.2
May 15:
May 22:
May 29:
May 31:5 -
My name is Paula Jones and I am going with the flow this month instead of stressing so much about this weight loss journey! It has gone so far as to cause a tiny bit of issues with my husband who doesn’t understand why I want to lose weight even though I repeatedly tell him. 😏 I am married with 3 amazing kids! I’ve been with my husband since September of 2000.
I used to be EXTREMELY fit since my time spent serving our country in the US Army. I am now an obese 100% service disabled veteran experiencing a variety of health related issues primarily resulting from my weight and I have finally reached a point where I can’t take it anymore so I am taking a firm stand. I WILL lose and am losing this weight since I started going at my goals hard Feb 9. I have seen favorable results so far with my current strategy which is a combination of Noom, GOLO, and Intermittent Fasting (IF) with revolutionary changes being made to how I eat, what I eat, and why I eat. I weigh myself every day and tape various locations of my body once a week to help hold myself accountable and establish a way to thoroughly measure my progress.
I have already started including physical exercise and that could be some type of cardio and strength training exercises at home or me and my oldest son going to the gym for some cardio or circuit training taking advantage of the equipment. I’m ready to keep this train moving! Let’s do this AGAIN! HUAH!
Goals for May:
Workout cardio at least 3x/week (min 30 min) 🦵🏾🫀🏃🏾♀️
Strength training at least 5x/week
(min 60 min) 🦾🏋🏾
Reduce sugar intake to 6 g/day 🦷👩🏾🍳
Maintain fiber intake of 30 g/day 💩
Continue to execute morning & evening routines —which includes journaling & >20 min/routine sessions. 💆🏾♀️🧘🏾♀️
Start weight: 238.8 lbs
Goal weight: 175 lbs
May goal weight: 225.8 lbs
February end weight: 258.2 lbs (6 lbs lost)
March end weight: 245.8 lbs (12.4 lbs lost)
April end weight: 237.8 lbs (8 lbs lost)
May 🪁🧚🏾♀️💐🌞🌧️
1 - 238.8 lbs
2 - 239.8 lbs 😿
3 - 241.2 lbs 🙀
4 - DNW
5 - DNW
6 - 243.2 lbs 😵😑😓
7 - 239.0 lbs 🫣🤔🤭🤓 Here goes my weird butt trend again. My body is so silly. I’ll figure it out one day!
8 - 238.0 lbs 😏
9 -4 -
May Start Weight: 203.2
May Goal Weight: 198
Ultimate Goal Weight: 165
🌷May 1: 203.2
🌷May 8: 199.2 😅
🌷May 15:
🌷May 22:
🌷May 29:
🌷May 31:7 -
May Start Weight: 169.5
May Goal Weight: 164
Ultimate Goal Weight: 150
May 1: 169.5
May 8: 168.8
May 15:
May 22:
May 29:
May 31:
My Fat % is also down a little and Muscle/Lean up a little, according to my scale... So I like that trend and take encouragement from that!6 -
Hello 🙋♀️
My usual place is Fitbit, but their food logging isn't top notch 😀.
I lost 30 lbs over 18 mos ... then I managed to gain it all back in about 3 mos 😖.
Starting again ... using my app time to food log instead of participate in challenges (Fitbit dumped their challenges about 6 weeks ago).
Here’s to beginning again 😀
May Start Weight: 200.9
May Goal Weight: 190.0
Ultimate Goal Weight: 134.2
May 1: 200.9 lbs
May 8:
May 15:
May 22:
May 29:
May 31:
Checking in!
May 1: 200.9 lbs
May 8: 196.6 lbs (-4.3 lbs for the week, -4.3 lbs mtd)
May 15:
May 22:
May 29:
May 31:
Soldi start - I’ll take it😃! Of course, this is likely all water weight, bc I just re-started at the beginning of this challenge. This week, I’ll have to work harder to achieve a loss 🏃🏻♀️
Cheers!
- mk (Maine) 8 -
May Start Weight: 74.1kg
May Goal Weight: 72kg
Ultimate Goal Weight: 65kg
May 1: 74.1kg
May 8: 75.2kg 😬 had my birthday last week so a little too much good food was eaten! But I enjoyed it 😀👍🏻
May 15:
May 22:
May 29:
May 31:5 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
May Start Weight: 131.2 pounds
May Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
May 1: 131.2
May 8: 130.7
May 16:
May 22:
May 29:
May 31:
Total weight loss/gain to date this month: - 0.5 pounds
Amazing the fluctuations that take place in the span of a week. I was up, and up some more until it all came down again.7 -
bekijayne1 wrote: »May Start Weight: 74.1kg
May Goal Weight: 72kg
Ultimate Goal Weight: 65kg
May 1: 74.1kg
May 8: 75.2kg 😬 had my birthday last week so a little too much good food was eaten! But I enjoyed it 😀👍🏻
May 15:
May 22:
May 29:
May 31:
Happy birthday, @bekijayne1 🥳🎉!1 -
May Start Weight: 129.6
May Goal Weight: 125
Ultimate Goal Weight: 120-125
May 1: 129.6
May 8: 130.6
May 15:
May 22:
May 29:
May 31:
8 -
May Start Weight: 223.2
May Goal Weight: 217.2
Ultimate Goal Weight: 170
May 1: 223.2
May 8: 220.6
May 15:
May 22:
May 29:
May 31:10 -
May Start Weight: 324
May Goal Weight: 313
Ultimate Goal Weight: 200
May 1: 324
May 8: 320
May 15:
May 22:
May 29:
May 31:
Good luck, all! I'm hoping to blow my goal out of the water by starting IF this week, but even coming close to it is progress. 10 -
My name is Michele and I am just getting started back on weight loss journey. I live in Alabama and work at a desk so squeezing exercise in is a challenge.
May Start Weight: 233.0
May Goal Weight: 220
Ultimate Goal Weight: 150
May 1: NA
May 8: 233.0
May 15:
May 22:
May 29:
May 31:8 -
May Start Weight: 238.4
May Goal Weight: 235
Ultimate Goal Weight: 170
May 1: 238.4
May 8: 235.3 (scale might be broken)
May 15:
May 22:
May 29:
May 31:
8 -
I’d like to join…
May Start Weight: 183.6 lbs
May Goal Weight: 176 lbs
Ultimate Goal Weight: 135lbs
May 1: 183.6lbs
May 8: 181.4lbs
May 15:
May 22:
May 29:
May 31:
#may23Challenge #goals9 -
tatilove1988 wrote: »tatilove1988 wrote: »I’m in
5ft8
7 months postpartum
Hoping to lose 10 lbs in may
Will add my start weight tomorrow
May Start Weight:
May Goal Weight:
Ultimate Goal Weight:
May 1:
May 8:
May 15:
May 22:
May 29:
May 31:
Currently at the heaviest I’ve ever been.Had three consecutive pregnancies, each about a year after giving birth to last child.
Time to get healthy
May Start Weight: 192.2
May Goal Weight: 182
Ultimate Goal Weight: ??
May 1: 192.2
May 8:
May 15:
May 22:
May 29:
I am bloated today so I’m nit sure if that weight is correct. If necessary, I’ll adjust later.
7 months postpartum
Height 5"8
May Start Weight: 192.2
May Goal Weight: 182
Ultimate Goal Weight: ??
May 1: 192.2
May 8: 190.9
May 15:
May 22:
May 29:
8 -
May Start Weight: (5/1) -
May Goal Weight: 210
Ultimate Goal Weight: 150
May 1: 216.0
May 8: 213.6
May 15:
May 22:
May 29:
May 31:9 -
May Start Weight: 286.4
May Goal Weight: 279
Ultimate Goal Weight 150
May 1: 286.4
May 8: 286.4😒🙄
May 15:
May 22:
May 29:
May 318 -
*67-year old male here, re-starting MFP after a year's absence and gaining back te 30 pounds I lost before.
* May 8: Nice start, even though a lot may be water weight!
Beginning Start Weight: 210.2
May Start Weight: 205.6
May Goal Weight: 199.2
Ultimate Goal Weight: 175-184
May 1 = 205.6
May 8 = 199.8
May 15:
May 22:
May 29:
May 31:11 -
I'm doing this because I want to be healthy so that I can take care of my family. 💚🌱
May Start Weight: 251 lbs
May Goal Weight: 247 lbs
Ultimate Goal Weight: 210 lbs
May 1: 251 lbs
May 8: 248 lbs
May 15:
May 22:
May 29:
May 31:10 -
62 year old Australian female; dieting for health improvement
May Start Weight: 115kg
May Goal Weight: 112kg
Ultimate Goal Weight: 70kg
May 1: 115kg
May 9: 113.8 Losing 1kg a week at the moment. Feels good.
May 16:
May 23:
May 31:7 -
Highest weight: 167 - April 2022
May Start Weight: 125
May Goal Weight: 120
Ultimate Goal Weight: 115 then reevaluate
37/f 4’11”
May 1: 125
May 8: 122.6
May 15:
May 22:
May 29:
May 31:
May weight loss to date: -2.4 lbs
Total weight loss to date: -44.4 lbs7 -
I made this post for another challenge, but I'm so proud of myself for finally making the salads, that I'm sharing it here too 🤩😃 ...
Dry ingredients prepped - 12 containers ready 👏 -
Dry add-ins have:
Craisins
Dried blueberries
Black currants
Chopped cashews
Raw pumpkin seeds
Sesame sticks
Flax seeds
Edamame
Dried pineapple
Dried dates
Dried apricots
(We left out the dried figs - or, I should say, hubby helped me understand that was tooooo much! 🤪)
Wet ingredients added on top (separated by Saran wrap) - forgot to add the cherry tomatoes! -
Wet add-ins have:
Hard boiled egg (only in 10 of them)
Cottage cheese (in all 12)
Ricotta cheese (in all 12)
Avocado (only in 8 of them)
Four sacks of greens with carrot shavings prepped and ready! -
Greens have:
Red cabbage
Green cabbage
Romaine lettuce
Green Leaf lettuce
Kale
Cilantro
Carrot shavings
Cherry tomatoes (cherry tomatoes are not in the greens sacks, they're separate 🍅)
Hubby's salad - you can't see depth, but this is a small pasta serving bowl, not an entree sized plate 😳 (hubby loves salad). He has all his stuff mixed into the center, with more greens added on top. -
My salad - I do NOT love said, lol. This is a regular sized plate 🤪 -
We'll be eating these salads all week 🥗
@tatilove1988 - pix added! 👏 (ty!)
4 -
May Start Weight: 136lbs
May Goal Weight: 132lbs
Ultimate Goal Weight: 124-126lbs
May 1: 136lbs
May 8: 135.2lbs
May 15:
May 22:
May 29:
May 31:7 -
May Start Weight:189
May Goal Weight: 184
Ultimate Goal Weight:135
May 1: 188.4
May 8: 186.0
May 15:
May 22:
May 29:7 -
I made this post for another challenge, but I'm so proud of myself for finally making the salads, that I'm sharing it here!)
@mkksemail Thank you for sharing. I love getting new food prep ideas and those look delicious and so healthy! 👏🏻😀1 -
May Start Weight: 240lbs
May Goal Weight: 232lbs
Ultimate Goal Weight: 140lbs
May 1: 240lbs
May 8: 239.4 lbs (- 0.6)
May 15:
May 22:
May 29:
May 31:6 -
i_SWEAT_n_SWEAR wrote: »I made this post for another challenge, but I'm so proud of myself for finally making the salads, that I'm sharing it here!)
@mkksemail Thank you for sharing. I love getting new food prep ideas and those look delicious and so healthy! 👏🏻😀
TY, @i_SWEAT_n_SWEAR ! Eating second one today 🥗. We have sixe days (+extra greens) of salads, for hubby and I prepped and ready to go 🤩.
He loves salad, but I do not 🤪. This is good for me 🤣2 -
May Start Weight: 159
May Goal Weight: 150
Ultimate Goal Weight: 140
May 1: 159
May 8: 154 - woo hooooo!!!
May 15:
May 22:
May 29:
May 31:
6
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions