Replies
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Hallo people, Its been a while but after I signed on for my last ditch attempt, I had a heart attack so have been away from this for a couple of months. Now recovered and ready to start. Managed to maintain my weight instead of piling it on so my next move is to lose weight. Stopped the personal trainer as it is just too…
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Here I am, Bad Penny - my new name for myself because I keep turning up and starting over! A couple of months ago, I decided it was my final attempt to lose weight - then I had a heart attack! Now I am starting over again! This time, I am forgoing the personal trainer for a while until I feel I can really manage that but…
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So hard, isn't it when you start off well and life *kitten* in! Still, at least you are on the mend and if you can do it once, you can do it again. Yesterday's gone so just concentrate on today, if you can. Every day one day at a time is enough. I am starting over AGAIN. I had a heart attack just a couple of days after…
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Bexhill, anyone else from East Sussex?
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I know exactly how you feel and to demonstrate, I have paid for a personal trainer, which is expensive and I can ill afford but desperate measure. Well, he is brilliant but I have taken advantage of this month while he is on holiday to actually address my weight. I have had 2 sessions a week since Christmas and not lost a…
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At nearly 6' and weighing in at 146lbs, you are already a slim healthy weight, so what are you trying to do to yourself? If you lose much more, you won't be slim but you will be skinny which is not the most attractive look at all! Be happy as you are and focus on enjoying the holiday, look outwards to the places you will…