melissahatten73

Thanks, we went to the gym last night I did some cardio and a few weight machines, including crunches. I am feeling a lil sore this morning but nothing I cant handle

Thank you all. Mine was lapro and vaginal. I have been walking since day three..and walking at the gym since week four. I will give the spinning and zumba a shot and see where we can go froM there.

Thanks for the tips. The only thing she was specific on was no swimming at all.. but I gathered she meant everything else in moderation? I am not one to exercise at all anyway. Never was a runner... heck no work outs. I was hoping to join Zumba and spinning? Do these seem realistic for a beginner?

Thank you! I feel I have but much more to come. Life is good