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Thank you for all the replies, I'll try fitting snacks into my day and taking my time to prepare a meal. Got to start somewhere! I own a smoothie maker, use it when I get sick of water.. Just got to weigh out all my food and try to buy regular and not get misled by labels! Thank you all again c:
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i was never really taught how to cook a good healthy meal, i suppose its worth brushing up on that first. But like i said, some days ill eat only 1 or two things and just drink water constantly. Maybe i just going about this the wrong way. cant stand peanut flavour! What about almond butter? dont mind the taste of that too…
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WW tomato soup is just a weight watchers soup, in a can. I weigh mostly everything i can, but i didnt think about bananas! The 'incomplete' entries are just what i eat in a day, sometimes ill eat even less. Doesn't help that i have a prolapsed disc so i don't enjoy getting up and standing for very long ha!
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hello Jane! I've opened it now, sorry. I dislike nuts for some reason no matter how hard i try to eat them. Avocado is a good idea, ill give that a try!
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want lose lose around 120-150, feel free to add me! im great a motivating others but cant motivate myself hahaha.
