cherub14 Member

Thank you for this inspiring post! You looks amazing and from your replies I can tell maintenance will be no sweat for you!! You've enhanced your life through personal dedication :) bravo!!!

Looks like you've made a complete lifestyle change for the better!!! Congrats and keep looking to the future

Love your pictures!!! You look freaking amazing!!!

Way to go!!!! Have you met your goal?

Bravo! You look amazing!

Hello! Florida teacher here :) 300 days + and over 50 pounds lost!!

That's awesome! (And in glad I'm not the only one getting those comments)

:) Wow! You look great! Thanks for sharing your success

Well I cried. Then I read it out loud to my husband and cried again. Thank you for sharing.

Hi buddy! Glad to see your post! Congrats on one year anniversary :)

Wow!! And your hair! I'm so jealous

Thank you so much for sharing. You are so very right about the dedication. People ask what motivates you, but nothing is motivating me... I'm simply dedicated to my goals. You look amazing and from your post I can tell you've learned so much!

Hello I have also been diagnosed with B12 deficiency. I take 3000 micrograms in tablet form daily. I've been doing this for about 2 months now. I do not see any noticeable changes since taking the supplements. In 4 months I go back to my doctor to do blood work and see if the supplements are making a difference.

Wow!! Such an inspiration :)

Wow you look great! That teal color looks really pretty on you :)

Amazing!! What an inspiration !

Amazing :) I know your story will inspire soooo many people, just like Steve did for you! Did you ever believe YOU can be someone's inspiration??!! We are all really proud of you <3 Continued success in maintenance and PLEASE keep us posted!!

First off, I LOVE your workout clothes and that blue dress is to die for!! Next, bravo to you on so many levels! You have an absolute glow of happiness and health! I wish you continued success :)

Great advice!! One day at a time! :)

Wow so proud of you! If you have any urges Try some flavored chew sticks! ( I think you can get them at gnc)

Bravo!!! Continued success

Korean cream cake My hubby's favorite and I make it for special occasions only :)

I did 200 pound leg presses today!! My hubby came with me to the gym and he couldn't believe it!!

I have that problem too, it makes me quite self conscious actually. I do the suggested arm toning and strength training with little to no results. I only have myself to blame for these arms, as I allowed myself to be fat for too many years and now my skin doesn't want to cooperate as much as it might have 15-20 years ago.…

Starting 175.5 (July 22) Week 1: Week 2: Week 3: 167.5 (Aug. 15) Loss this week: Total loss: 8 I'm sorry! I just found out about the group today.

Hahaha! Oh man that made me laugh! I know how you feel!!!

I was having such severe dizzy spells that I would drop to my knees and have blurry vision. It wasn't just after workouts. Went to the cardiologist and had ekg, heart monitor, and a stress test. All came back normal. Blood work showed a vitimin b12 deficiency (I eat very little meat) so I now take a supplement. Still…

I try to eat more proteins and fiber and restrict my carbs. I feel fuller longer and my skin "seems" to look better. I've eaten a lowfat, high carb diet for 20+ years... So now I'm eating this way and it's working for me. My diary is open (it's not perfect) feel free to check it out.

Vanilla soft serve from Sonic

Amazing :) thank you for the inspiration!