What a difference eating clean and training makes
stefany262804
Posts: 41 Member
Replies
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Wow!! Such an inspiration0
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Great job!0
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fabulous!!!
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Well done! You look amazing!!!!!!0
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Congratulations! You look fantastic!0
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I couldn't agree more. How long has it taken you? Do you calorie count/food track like crazy or do you just eat clean and train? Mostly strength/weight training, or cardio? Great job by the way!!!0
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Amazing!0
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Enough said! You look terrific!!0
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Woo hoo!!! Good job0
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Fantastic0
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WOW you look great congrats0
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nice work0
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Omg girl! You look awesome and congratulations on being healthy and living clean!0
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Well done. You look great.0
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killing it!!0
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Nicely done!0
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I couldn't agree more. How long has it taken you? Do you calorie count/food track like crazy or do you just eat clean and train? Mostly strength/weight training, or cardio? Great job by the way!!!
I do more weight training and some cardio and hiit classes in between. It's taken a couple of years to finall get where I want to be thankyou for your kind words ))0 -
Can you please help me I need to Loose weight and tone up0
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charleyhendry59 wrote: »Can you please help me I need to Loose weight and tone up
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Damn girl! Hottie alert! I just started weight lifting again this week. You're definitely inspirational! Keep it up! :bigsmile:
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amen to that. You look fab! I have only been doing the clean eating thing for a month, and I am down 15!!0
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mcpostelle wrote: »Damn girl! Hottie alert! I just started weight lifting again this week. You're definitely inspirational! Keep it up! :bigsmile:0
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Clean eating trumps calorie tracking always and forever. If you do the former, there is very little chance you will need the latter.0
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TrailBlazzinMN wrote: »Clean eating trumps calorie tracking always and forever. If you do the former, there is very little chance you will need the latter.
Untrue. There are a lot of people who get overweight eating 'clean', but you can easily lose weight eating what you want if you calorie count.0
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