AverageJoeFit Member

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  • My advise is to set a lot of little goals in between your bigger goals. It helped keep me motivated over a year and running.
    in Hey new at this fitness app stuff , hoping for a good kick start to the weight loss world Comment by AverageJoeFit February 2016
  • I will say that I was a lot heavier then most people that have posted here, but I'll tell you my results. I have lost 50+ lbs doing Insanity. I didn't follow the eating plan in the slightest. I just simply used MFP and subtracted the 500 calories from my diet and got results. My wife on the other hand has lost 30 lbs doing…
    in Insanity Program Results Comment by AverageJoeFit January 2016
  • I have done the full rotation of Insanity multiple times. The first month is all about learning the moves and getting your fitness up. The second month will kick your butt in ways you didn't know someone could. Don't worry about adding more right now. The second month will rock yog socks off trust me.
    in Insanity + ?? Comment by AverageJoeFit January 2016
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