Replies
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That's definatly not for me. X
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Thanks peeps.
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I meant if you eat late does it stop you losing weight. I should have been more clear.
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thighs!
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Thank you. ... may dig the exercise bike out of retirement! Forgot it was in the shed to be honest! Lol x
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Having been on your wife's side of things my best advice would be to tell her each and every day that she's beautiful and try to make her feel good about herself even if she is overweight. My ex partner was never supportive of my many diets as I guess he'd heard it all before, and he never complimented me which made me…
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It's true you can gain once you stop.... but that's the same with every diet.x
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I used to go to slimming world. ... best diet I've tried as I truly was never hungry. Many people there had been at goal for years. I may rejoin as I'm blooming hungry counting calories. X
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Thank you people. The only exercise I can do currently is a little walking and swimming as Im waiting to have an operation on my foot. I wear my fitbit daily and try to reach 8000 steps. I know 10000 is the recommended steps but for my bad foot I can just manage 8000 x
