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I like the sounds of your friend haha. I was worried that only lifting would be bad but honestly I just don't enjoy cardio unless it's dancing or an activity like kickboxing etc
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I'm new to MFP! Feel free to add me, love the community and motivation!!
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This is really helpful. So I shouldn't worry too much about my cardio/lack there of unless I'm working on my stamina or body fat loss?
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Thanks for all the responses! That was my first was my first time posting on a forum, really appreciate all the feedback!!
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I'm aiming to lose 20 too, would love to share in the moral support!
