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80mj80 Member

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  • Try this: http://www.fat2fittools.com/tools/bmr/ Eat like the thin, healthy person you want to become :) It's a lifestyle change, not a diet, and you won't feel hungry if you give your body what it needs. I HIGHLY recommend the Fat 2 Fit Radio podcast!
  • I HIGHLY recommend the podcast Fat 2 Fit Radio!!! It's all about living the lifestyle of the thinner, healthier person you want to become. I am with you! SO over all of these fad diets, telling you to workout like crazy and starve yourself on 1200 calories per day. Check out their website and tools :) I just started this…
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