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I would have to agree with that cheers
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How many steps shall I aim for? I am a beauty therapist so sitting most of the day. Very rarely get a lunch break but my mornings seem to be the most busiest as I have horses,cows,chickens,ducks dogs and cats to feed not to mention washing and house hold duties before work. When I get home it's the same as the morning but…
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No it's not easy and I have no idea on how to send you a friend request. I'm new here and need some encouragement and definitely some help on figuring how this works lol
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Hi Sam I use a garmin to. I'm after a group that supports weight loss and diet tips. New to this so not sure if I'm even in the right place.
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Hi I'm new here and never done this either and hoping to get something out of it. Tips and tricks with some motivation :)