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Such wonderful advice, thank you for listening to my "Dr. Phil" drama. I do need to learn to say no more often, it's just so hard and I cave in if I see a disappointed face. I love the suggestion of getting out with the kids, and exercising slowly at first. Provided there's no snow on the ground, I need to do this starting…
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Thank you for the kind words, I'm going to focus on one day at a time and I need to log in my meals to help keep me in check.
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You look great, inspiring for me to see your success
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You look beautiful, very inspirational
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I'd love to join you ladies, I'm 58 and I have 100 to lose. Seems like such an overwhelming number but sharing the journey sure helps. I lost weight much easier when I was younger. My goal is to get down on the floor with the grandkids without needing furniture to help me up.
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Please add me to this group, I don't have a timeline, but my goal is 160 and I'm currently 262. I'm on synthroid 150 and I'm 58 years old, much more difficult to lose weight than when I was younger. My goal is to feel better, knees, energy - I'm a Nana to 3 grandchildren and I want to play with them without aches…
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Congrats to you, these stories inspire me as I start this journey
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Beautiful and so inspiring, thanks for sharing
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Please add me to your group, this is my goal as well, I'm a 58 yrs young Nana and tired of not being able to play with the grandkids the way I'd like. I'm 262 and shooting for 160, any success by next December would be awesome!
