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dguilbeau Member

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  • I've been OMAD for 2 weeks now. My stomach is shrinking so when I eat I get full so much faster. I haven't lost any weight per se but I also haven't taken my measurements. Note to self: need to do that this weekend. I try to stay KETO when I do eat meals. Been toying with the idea of one 48 hour fast every Monday/Tuesday…
    in ! - The OMAD Adaption Pains Thread - ! Comment by dguilbeau March 2018
  • Hello, my name is Deborah. It's funny that my whole life I ate OMAD and everyone always told me how bad it was for me. I was ruining my metabolism, starving myself, blah blah blah. But I always felt that was the way to eat for me. My sister remembers me as always being skinny but eating huge plates of food at dinner. Fast…
    in Starting OMAD? Introduce Yourself Here! Comment by dguilbeau February 2018
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