chrisromrell Member

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• My old workout was just running at least 3 miles 3 times a week. Now my new goal is to push myself to include 2 days of the insanity workout cardio. It's hard on days I am not motivated.

  in Exercise progress Comment by chrisromrell March 2015
• I have been using map my fitness. There are probably better ones out there but it works for running and for logging in my cross training with my hrm and it was free.

  in Workout Apps Comment by chrisromrell March 2015
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  in looking for accountability buddy (especially in beginning high intensity interval training (hiit)) Comment by chrisromrell March 2015