Replies
-
Thanks for this advice. I think I'm going to make the Starbucks frap a weekly or once every two weeks thing. I guess I can just have a regular coffee or maybe one of the skinny lattes in place of juice in the morning. In place of red meat, I'll attempt to start using ground turkey or ground chicken instead of ground beef…
-
110-130. Preferably 120. It's just that some people seem to think I still look large at 120+.
-
I think I set it to like 2 lbs a week. I've weighed 110 before (like two years ago when I tried going vegan) and I've gotten compliments at that weight. Apparently I look fat to some at 120-130.
-
5 ft 7 1/2 and 150 lbs. I'm pretty sedentary unless I'm going to the gym.
-
I think it's 1200 calories with a daily hour workout. I want to lose 20-40 pounds.
-
What about halving or quartering all of my meals? Like half or a quarter of a Frappuccino, steak or pasta dish instead of a full one so I can at least get the taste.
-
Is diet soda okay? If I switch up between diet soda and water for all of my meals will that be okay?