Replies
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What r adjustable dumbbells?
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I have seen kettle balls but aren't sure how the r used. Can't u just substitute weights? Or does the handle allow u to do a larger variety of exercise?
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The ab roller that I am referring to, helps you do crunches. You can also turn it over for tricep dips. They r about $30 at work (Walmart)
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Wheaton Mo, USA
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Cassville Missouri Walmart associate
