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Yeah Yeah Yeahs
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I eat roughly 1200-1400
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I use protein, peanut butter, banana, and egg whites to make a protein pancake. With a few strawberries with it, it's super good and only about 120 calories total.
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Add meee! Logging every day :smile:
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When I was eating low carb I found a lot of my recipes on Pinterest, it's really a life saver for snack ideas and easy meals!
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That sounds awesome.
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After you bake it, the crust comes out to be about 2-3 inches thick.
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For sure! You can add whatever toppings you like, as for the protein powder, I just use my Cellucor Whey Protein, any flavor really. It turns out tasting like sweet bread. Ingredients CRUST: 6 eggs, separated ½ tsp cream of tartar ½ cup Jay Robb unflavored egg white Or whey protein 3 oz cream cheese, softened (OR reserved…
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Spotify - Borgore Radio. ;)
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I use a muffin pan and bake 2 slices of ham as the cups, filled with either a sliver of avocado or cheese (depending on your diet preference) and then crack an egg on top and bake. It is good either cold or reheated. I've kept them in a plastic bag in my fridge for up to a week.
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Count me in! Just started this app, 100% committed! (*)
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Sounds awesome! I'll post my starting weight from last week and when I weighed in last Friday. Name: Amber Height: 5'4 Starting Weight (3/1): 156.6 Goal Weight (3/31): 148 3/1: 155 3/6: 3/13: 3/20: 3/27: 3/31: Loss/gain for the week: Loss/gain for the month so far: I used to eat low carb (Atkins for 4 years) I changed my…
