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So much of the whole thing is mentality & habits. If we're truthful with ourselves, the physiology of losing weight is dead easy... whatever your activity level from totally sedentary to ultra marathoner, your body will burn a certain amount of calories each day. Your body is gonna get those calories one way or another or…
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P90X3 / block 2 /MMX Feel free to FR me if you want support/motivation back and forth for any of the P90X's (I've done all 3)
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Please add me too! :smiley:
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Week 1 of X3, just finished The Challenge; it was awesome! Formerly completed P90x lean and P90x classic, but have been slacking for past 10 months. Lots of reasons why, none of them any good though :) Have been an off/on MFP user but intend to be consistent this time. My goal is 34" pants are a little loose! Not sure what…
